I work from a holistic, trauma-informed stance, in which my role is to support clients in their journey of healing; body, mind and spirit are intertwined. I honour the sanctity of every human being, while seeing each individual existing within various webs of relationships with people, beliefs, and cultures.
 

My experience as a therapist has taught me that many ailments and dysfunctions stem from an unmet fundamental need for connection, to self and others; to love and be loved, which can be experienced as feeling safe and simultaneously vulnerable.

 

I draw on a variety of evidence-based practices, such as CBT, EFT, and Narrative Therapy, and should clients request it, I also incorporate spirituality, to help clients move in their preferred direction; toward meaning and integration.